CLASSES
Private Sessions
(CURRENTLY UNAVAILABLE)Instruction tailored to your individual body and goals. Full body workout utilizing the reformer, tower, and wunda chair. Also available for duets (2 clients).
60 min.
Excellent for clients who are new to Uplift, working with an injury, pre/postnatal, or those who want to deepen and challenge their practice utilizing additional equipment.
$65 / private session single class
$300 / private session 5 pack
$90 / duet ($45 per person)
Group Classes
(CURRENTLY OFFERING BOTH REGULAR & GENLTE GROUP CLASSES)A challenging full body workout that utilizes reformer & tower equipment. Develop muscle, mobility, breath, and strength. Maximum of 4 people.
60 min.
We ask that you complete at least one private session to familiarize yourself with the equipment before joining group classes. Alternatively sign up for a 20 minute "New Client Intro Session".
$28 / single class
$125 / class 5 pack
$240 / class 10 pack
Details:
Pilates can seem strange at first! Liken it to learning a new language of movements, equipment, and information. It typically takes 3 classes to build the comfort and confidence that leads to results. Once you get the feel for it, it is common to crave a daily "fix"!
Attire: Simple exercise clothing that shows the lines of the body (streamlined, form fitting). For your comfort, hygiene, and safety we ask that you wear grip socks (available for purchase at the studio, $12). Avoid dangling jewelry.
All equipment is sanitized between sessions. Please wash your hands before your session. Avoid scented lotions/oils.
All class packs expire in 3 months. Class pack purchases are final and non-refundable.
Payments must be made prior to, or the day of your session. Cash only.
Please arrive 5 minutes before your class start time (no earlier) to allow time for clients from a previous class to clear the parking lot.
Cancellation policy: Please provide more than 12 hours notice for cancellations. Cancellations made within a 12 hour window will automatically result in a cancellation fee equal to the cost of the class. If you have a group pack, one of your classes in the pack will automatically be used. If you do not have a group pack, please bring cash for the cost of the cancelled class when you next visit the studio. If you think you may need to cancel, please do so with as much notice as possible. This will allow other clients to join the class.
